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Showing posts with the label sleep

The one with health.

Really? A health blog? It's literally, not even Christmas yet. Please don't preach about your New Year's Resolutions to lose weight and gain muscle. Okay. I wont. Instead, I want to show you something. What do you see? Don't answer too quickly. I'm not fishing for compliments; in fact I reject anything you have to say about me looking good. Because that's not what this is about. Things have been coming across my social media pages with this idea of "getting your body back after having a baby." The ideas come through saying multiple things: get healthy, burn fat, eat right, don't stress about it, reject the status quo, don't work out, focus on your family, work out all the time, devote yourself to your diet, cut out gluten/sugar/meat/cheese.  I've vehemently shared the posts promoting body positivity. I have enthusiastically cheered on moms that share their stretch marks, their post baby bodies, in hopes that we will shatt...

The one with sleep, whatever that is.

Parents. Remember your "exhaustion" prior to having kids? I miss that.  I remember looking at parents around me and thinking, "Dang, they complain about being tired all the time. Can having a kid really be THAT taxing on a person?" Oh, how I wish I could take back those thoughts! And I just have the ONE kid. I can't even imagine more!  Let me back up a little. Since week one, until about month 7, Leo has slept in bed with us. We, of course, did it as safely as recommended by doctors and such. I feel like I always need that caveat because y'all moms and non moms out there trip over the littlest details, I swear. We weren't planning on doing the co-sleeping thing, we just kind of fell into it. It worked with nursing, it helped me not worry too much about his breathing patterns, and it was really sweet to cuddle my sweet boy all night. For those wondering how Elias felt, he actually made the initial suggestion to do it, so there ya go.  So it wor...